The food you eat is making you sick, and the conventional wisdom and even health organizations and agencies may be giving you incorrect, misleading, or even dangerous advice. In the landmark Wheat Belly, cardiologist Dr. William Davis exposes how wheat products, even “healthy whole grains,” lead to problems ranging from rashes and headaches to autoimmune, gastrointestinal, and even brain disorders.
Dr. Davis’s book helps you cut through all the bad science, misleading marketing, and misconceptions that lead all too many people into making nutritional mistakes, and shows how modern agribusiness and genetic food manipulation has magnified the scale of the problem.
The driving theme of Wheat Belly is self-empowerment: by understanding the science and learning how to cut wheat from your diet without sacrificing vital nutrients (while still enjoying rich, delicious meals!), you can regain control over your health, leading to extraordinarily weight loss, improved health and mood, management or even reversal of inflammatory conditions, and avoiding debilitating complications such as diabetes, rheumatoid arthritis, and multiple sclerosis.