Brain Maker - The power of gut microbes to heal and protect your brain - for life.
The incidence of brain disorders is increasing, and striking at earlier and earlier ages—from autism and ADHD to dementia and more. But groundbreaking new research reveals a surprising fact: your microbiome—the multitude of microscopic organisms that live inside you—has an extraordinary influence on the health of your brain.
Brain Maker by Dr. David Perlmutter explores the complex and surprising ways that the population of your intestinal interacts with your brain. He describes how the microbiome grows and develops from birth, changes and evolves based on the decisions you make and habits you develop.
A sick microbiome can lead to a disordered brain, but by understanding the relationship between the two, you can nurture your gut health and promote a better future for you and your brain. Brain Maker shows you how, providing simple dietary recommendations and a practical six-step program to improve the health of your microbiome and preserve the health of your brain.